Health Care FSA

Flex-spending dollars to put toward eligible medical, dental, and vision care for eligible colleagues.

EligibilityEnrolling in BenefitsMaking Changes During the YearSelecting a Medical PlanHealthcare AdvocateContact a Benefits ProviderPlan DocumentsYour Rights and Protections Against Surprise Medical Bills

The Health Care Flexible Spending Account (HCFSA) administered by Inspira (formerly PayFlex) is a great way to reimburse yourself for eligible medical, dental, and vision care for yourself and your dependents.

You don’t need to be enrolled in any other Sysco benefits to participate in the HCFSA, but keep in mind that if you enroll in the HSA medical plan, your HCFSA becomes a Limited Purpose FSA.

The IRS has rules about eligible expenses. Learn more on the IRS website and speak with your tax advisor.

2024 Contribution Limit

  • In 2024, you can save from $100 to $3,200.
  • You will only be able to carry over a maximum of $640 from 2024 to 2025 for use in 2025, ONLY if you enroll in the HCFSA for 2025.

"Use It or Lose It" Rule

    The HCFSA has a "use it or lose it" rule.

    • Claims must be incurred during the plan year (January 1 – December 31) and submitted by March 15 of the following year to be eligible for reimbursement.
    • Any money you do not use by the end of the year is forfeited, with one exception (see the next bullet).
    • You can carry over a maximum of $640 from 2024 to 2025 for use in 2025 ONLY if you enroll in the HCFSA for 2025. If you do not enroll in the HCFSA for 2025, you forfeit any balance.


    You must have a prescription to claim expenses for over-the-counter medications, though there are exceptions. Visit the IRS website to learn more.

    Keep things simple with the mobile app, where you can manage your account, make payments, withdrawals and deposits, and use a bar code scanner to see if an item is an eligible expense.

    If you have already downloaded the PayFlex mobile app, you will automatically be prompted to update it.

    To learn more about managing your Inspira account, go here.

    Claim Forms & Guidelines

    FSA claims can be quickly processed online through the Inspira website or app. For a hard copy of the HCFSA claim form, click here. For the FSA Claim Filing Guidelines, click here.

    Levels of Coverage:
    No items found.
    Plan Details:
    There are no documents associated with this Benefit.

    See the Plan Documents page for additional downloads.

    Benefit Provided By:
    Related Contact Information:
    Flexible Spending Accounts
    Inspira Financial
    Visit Website