Explore the Mind-Body Connection with Headspace

Our bodies and minds are linked in so many ways. Practicing mindfulness can reduce stress, relieve tension, and help you sleep soundly. Unlock the potential of your mind-body connection and be more present. Try the Connecting Mind and Body meditation on the Headspace app.

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New Hires

Welcome to Sysco. Your benefits are a valuable part of your Sysco employment. Sysco offers a variety of benefits and programs.

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Medical

Sysco provides you with four medical plan options, so you can select the plan that’s right for you and your family.

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Retirement

When you have a 401(k) plan that offers free money and pays you to save, you want to make sure you are taking full advantage of it!

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Find a Care Provider

Make sure the provider you are seeing is in network with your plan to ensure you are getting the highest level of coverage.

Click here to see if your provider is in the Aetna network. You will be prompted to select a plan name. The plan names will include the medical plans below:

Basic/PPO/HSA Medical plans – Aetna Choice POS II network

National HMO Medical plan – Aetna Select network

Basic and Premium Dental plans – Aetna Dental PPO Network

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Pharmacy

Visit the Café

  • To enroll during the Benefits Enrollment period.
  • To make changes to your benefits during Benefits Enrollment or for a qualifying life event.
  • To see all of the ways that Sysco rewards you, beyond your benefits.
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